LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet KIZ NANGLA

Who is behind Lotus & the Peace?

I’m Kiz an energy healer, a Trauma Informed Coach specialising in nervous system regulation and a registered nurse working within mental health.

Lotus & the Peace was created when I went through a difficult time and fell into energy healing. I started having energy healing for my turbulent life. Then when a turn of events led me give up my job, this changed redirected me into studying energy healing, where I became fully certified. As Lotus & the Peace evolved I had a desire of combining energy work with coaching and decided to specialise in Trauma Informed Coaching. Allowing me to offer holistic and deep healing in many areas of a person’s life.

Lotus & the Peace’s core values are to provide a safety and for you to be authentically, you. For you to be seen and heard without judgement, but met with compassion and curiosity. Helping to bring awareness, regulation and empowerment in your every part of your life.

Outside of Lotus & the Peace, I am adventurous and enjoy challenging myself to try new activities. I am a mum and try to live a balanced and enriched life, also l love self-care time, being in nature, listening to music and spending time with my loved ones. And I wholeheartedly love helping people and strive to learn more ways I can continue this work.

Lotus & the Peace offers 1:1 or group coaching to create an awareness of your nervous system and how this impacts every aspect of life. The coaching session can be stand alone or combined with energy healing. Providing tools and tips to build safety and regulation within the body and supporting how to navigate everyday life. This is powerful in helping people to identify the route cause, such as in burnout, procrastination, high stress lifestyles, busy parents, high-power demanding careers and even conflict styles.

Lotus & the Peace offers coaching or packages that combine coaching and energy work for a deeper, holistic healing and awareness.

Lotus & the Peace is a brand Partner with the Mental Wellbeing Company and offer workshops to individuals, schools and employer who wish to support healthy nervous systems and other topics such;

Mental Health First Aid Training, Trauma Informed Practice in the workplace and in schools to improve wellbeing and mental health, Trauma Informed Parenting to increase the child's mental health and wellbeing.

My Qualifications

  • Completed the Trauma Informed Coaching - July 2025 - Awaiting certification.

  • Still the complete the Narcissistic Somatic Trauma Informed Qualification.

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

© 2025 THE MENTAL WELLBEING COMPANY | TERMS | PRIVACY POLICY